The WFC Workout
The WFC Workout, The Proven World's Fittest Workout

The WFC Workout

To order the WFC Workout,

The Proven World’s Fittest & Best Workout

email Rob Powell at:

Welcome to The WFC Workout, The Proven World’s Fittest and Best Workout, where you can train for 15 minutes a day, plus cardio and you can be in the best shape of your life. This Workout includes, Monday Wednesday Friday Routine, Tuesday Thursday Routine, and a Saturday and Sunday Workout. It also has complete descriptions of each exercise and pictures of Rob Powell performing the start and finish of each exercise. One purchase, $20 and you can be fit for a lifetime.

Join  Coach Rob Powell on Fitness & Outdoors with Rob Powell WFC on YouTube.

Rob gives you fitness tips, adventures, and previews of this workout program.

To purchase The Workout for $20 email Rob at: